Breathwork with hale – 12 Oct

Overview

In this three-part series, Hale brings science-based breathwork to Fotografiska. Each 60-minute session blends learning with guided practice, starting with the fundamentals of breathing and moving into one of our signature class formats: Mind, Recovery, or Fundamental.

Whether you’re looking to reset your nervous system, boost focus, or unwind after a long day, you’ll leave with tools you can actually use - anytime, anywhere.  

Sessions take place in Fotografiska’s immersive room, Annie – a 360° visual space where moving art is projected across all walls, creating a sense of harmony that deepens the experience. 
 

October 12: Breathe better, Feel clearer 

Theme: Fundamental 

This is where you build strong foundations. Learn how to breathe in a healthy, functional way that supports calm, energy, and mental clarity. This class helps you connect with your breath and make it part of your daily routine.

Great for: Everyday use, breath basics, general wellbeing.

Event details

• Sunday October 12
• 3:00 PM – 4:00 PM 
• Annie, Floor 0 (entry by the dock)
• 495 SEK

Limited spots available – secure your place today!

About Hale

Breathing is essential to life and can optimize both mental and physical health. Intentional breathing enhances performance, reduces stress, strengthens the immune system, and boosts creativity. Founded in Stockholm in 2019, Hale is now a leading platform for breathwork—offering an app, immersive studio experiences, and training programs for breathwork guides.