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Power Parenting

Power Parenting

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29 Nov | Power Parenting is a training concept created by Hale Center where strength, movement and care come together in a shared experience for you, your baby and a second caregiver. 

Duration: 1 hour
Offered languages: Svenska
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Train with your baby, grow together - A new movement experience for parents and babies at Fotografiska Stockholm. 

Welcome to an exclusive first session of Power Parenting with Hale at Fotografiska Stockholm – a new movement experience for one adult and one baby, centred on functional strength, breathing and close connection.

Step into a new way of moving with your baby. Power Parenting is a 60-minute guided movement class for one adult and one baby, combining functional strength, breath and close physical connection. You take part while holding, carrying or staying close to your child, with exercises adapted to the baby’s natural movement patterns and the needs of each pair. The session is designed to build stability, coordination and bodily awareness for the adult while creating a shared experience with the baby.

The sessions are led by Johnny Oduya, founder of Hale and Magnus Bergström licensed naprapath. Drawing on Johnny’s background in elite sport and Hale’s work with breathwork and movement, combined with Magnus' functional training practice – Power Parenting offers a new way to experience strength—not only as physical capacity, but as attention, adaptability and connection.

Developed from Hale’s movement practice and informed by developmental kinesiology, functional strength and nervous system regulation, this new concept transforms the natural interaction between parent and child into the foundation of the experience. 

Foto & Film

This VIP session is open to specially invited guests only. During the class, we will be taking photos and filming for documentation and communication around the concept. By participating, you consent to image and video material from the session being used by Fotografiska and Hale in connection with communication about Power Parenting. 

Practical details

One ticket includes up to 2 parents or carers with a baby up to 18 months; no previous experience is required. Please wear comfortable clothes that allow you to move freely and bring anything you and your baby usually need for an hour away from home. There is space for strollers close to the room, and changing tables and restrooms are located nearby. 

Program

Sunday 29 November
Entrance via "Event" on the bayside of Fotografiska.
10:00 Doors open
10:30 The Power Parenting session begins in Annie, Groundfloor
11:30 The session ends.

After the session, you are warmly welcome to stay at Fotografiska and continue your visit in the museum or restaurant.

  • Power Parenting session for up to two caregivers and one baby
  • Full museum experience

Venue address

Stadsgårdshamnen 22, Stockholm, Sweden