A deeply restorative session. We work with your nervous system to slow things down and let the body shift out of alert mode. Soft, guided breathing, long pauses and space to land. You leave calmer, clearer and more rested than when you arrived.

Open to everyone. No previous experience needed.

Founded in Stockholm in 2019, Hale makes breathwork accessible through guided sessions, immersive studio experiences, an app and training programmes. Its approach combines science, learning and practice to offer tools for greater presence, recovery and self-awareness.

The sessions at Fotografiska are led by Johnny Oduya, founder of Hale and one of Sweden’s leading breathwork guides. Drawing on his experience as a former NHL player and two-time Stanley Cup champion, he combines an elite-performance perspective with modern breathwork and nervous system training to support focus, recovery and a more grounded sense of strength.

Practical Details

When: Sunday 18 October, 11.00
Location: Annie, Floor 0, Fotografiska Stockholm 
Tickets: SEK 495 / Members SEK 295 (log in or become a member here)
Includes: One 45-minute session and museum admission