Medlemsbiljett 15 Mar | Pilates at Fotografiska

Översikt

PILATES AT FOTOGRAFISKASKA

An immersive training experience with Mikaela Hållén

Welcome to Mikaela Hållén's Pilates class at Fotografiska where art, movement and presence meet. Here, Pilates instructor Mikaela Hållén leads an empathetic training session in interaction with visual art projections that enhance feeling and bodily awareness.

The session is done in collaboration with Withings.

About the Pilates session

In this session, we give the body space to land and find its way back to its natural rhythm. With calm movement, soft mobility and conscious breathing, the nervous system is allowed to unwind and the body is prepared for deep rest. Through stretching, slow movements and short, gentle strength exercises, we release tension and create a balance between relaxation and energy. A session that helps you slow down, listen inward and let rest become an active part of your health.

Sleep specialist on site

With recovery, rest and breath, we want to inspire better sleep. The session begins with a conversation between Mikaela and one of Sweden's leading sleep researchers, Christian Benedict, who shares his knowledge about the importance of sleep for both body and mind.

Upcoming Pilates sessions - April and May

Pilates with Mikaela Hållén at Fotografiska continues in the spring on April 15 and May 31, with each session starting with a new, inspiring theme. More information coming soon.

About Withings

Withings is a health technology company that helps people understand their bodies better over time. As a partner to this series, Withings contributes expertise in long-term health and introduces each theme with short, inspiring insights. In connection with the sessions, Withings will also be on site with selected products. Here you will have the opportunity to delve into how technology can be used as a support in everyday life, ask questions and talk directly with Withings experts. A chance to explore in peace and quiet how knowledge, data and conscious choices can contribute to a more sustainable and healthy life.

About the artist

The walls will feature immersive digital art by Elin Fiorentino. Elin Fiorentino is a Swedish new media and installation artist whose practice revolves around video, animation and sound. With a background in film and audiovisual production, she creates immersive works that explore the relationship between the inner psychological landscape and its outer manifestation. Her work has been shown in museum and exhibition contexts as well as in the experimental club scene around Sweden. Fiorentino's work is characterized by a duochromatic color palette, repetitive structures and a strong spatial presence.